Author(s): Harrison, Scott,
Binding: Paperback,
Date of Publication: 19/12/2024,
Pagination: 208 pages,
Series: N/A,
Imprint: DK RED,
Published By: Dorling Kindersley Ltd,
Book Classification: Fitness & diet
Dimensions: 235 x 197 x 17mm
Weight: 584g
ISBN13\EAN\SKU: 9780241661697

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Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.