Author(s): Heinemann, Ilka,
Date of Publication: 01/10/2015,
Pagination: 128 pages,
Imprint: Short Books Ltd,
Published By: Short Books Ltd,
Book Classification: Hobbies & games, Humour
Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out.
This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.
More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.