Author(s): Heinemann, Ilka,
Binding: Paperback,
Date of Publication: 01/10/2015,
Pagination: 128 pages,
Series: 101 Things,
Imprint: Short Books Ltd,
Published By: Octopus Publishing Group,
Book Classification: Hobbies, quizzes & games
Dimensions: 146 x 110 x 10mm
Weight: 84g
ISBN13\EAN\SKU: 9781780722467

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Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out.This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.