Kilted Yoga : From the Yogi who broke the internet - yoga, laid bare-9781473667846

Kilted Yoga : From the Yogi who broke the internet - yoga, laid bare

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Author(s): Wilson, Finlay
Binding: Hardback,
Date of Publication: 19/10/2017,
Pagination: 160 pages,
Series: N/A,
Imprint: Yellow Kite,
Published By: Hodder & Stoughton General Division,
Book Classification: Health & personal development,
ISBN13\EAN\SKU: 9781473667846
Description: 

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS

Yoga as it's never been seen before!

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional!

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation.

This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice.

Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.