Author(s): Devlin, Naomi,
Binding: Paperback,
Date of Publication: 21/03/2019,
Pagination: 336 pages,
Series: N/A,
Imprint: Headline Home,
Published By: Headline Publishing Group,
Book Classification: Dietetics & nutrition, Diets & dieting, Cookery for specific diets & conditions 
ISBN13\EAN\SKU: 9781472263070
Description:

Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods.

In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out.