Author(s): James, Alice,
Binding: Hardback,
Date of Publication: 10/01/2019,
Pagination: 96 pages, full colour throughout,
Series: N/A,
Imprint: Usborne Publishing Ltd,
Published By: Usborne Publishing Ltd,
Book Classification: Interest age: from c 9 years, Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Activity & interactive books & packs
ISBN13\EAN\SKU: 9781474950770
Description:

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries.

Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes.

Written with the help of a psychologist, there are links to websites for tips, advice and support too.